Are you one of many sufferers of dry itchy skin, with skin that stings and even cracks at places? You can’t seem to keep the dry skin away for long, it always comes back, either just parts of the year or full time. It may disturb you in your work, if it’s itchy or bleeding, or in your relationship with your partner, as you rather not be touched where the skin is dry and stinging.

If that is your problem, or a loved one’s, you have come to the right place. Here you’ll find tips on how to get rid of dry skin and keep it away for the rest of your life.

Sometimes dry itchy skin is caused by the lack of something in your body, for example some nutrient you’re missing. So it is good practice to take preventative measures and take a look at what nutrients you’re getting in your diet. Just by supplementing with vitamin pills, omega-3 or by eating those fruits and veggies you can come a long way in preventing dry skin.

Also, if you constantly eat unhealthy processed foods filled with sugar and fat you may find it hard to get all the nutrients your body needs, as such foods can make it harder for your body to access the vitamins and minerals you do eat.

Other times dry skin is caused by forces outside of your body, for example the dry climate, the winter season or the all too frequent hand washing at work or at home. If you suspect these are the primary causes of your dry itchy skin, the best way to get rid of it is either to avoid the causes:

– if the air in your house is too dry, fill your house with plants that will make it more humid

– if the winter season is taking it’s toll on your skin, flee to a more suitable climate for awhile

– if the frequent hand washing is your problem, invest in a soap for sensitive skin with moisturizing effect and try to cut down a little on the hand washing

Or the obvious way, simply by treating the symptoms:

-find an effective moisturizer cream, which you use at least twice daily when your skin is dry and itchy.

If you have sensitive skin, skin that is itchy, red and irritated, you’ll find that using a completely natural skin care cream will be beneficial. This is because regular moisturizers and creams all too often contain harsh synthetic ingredients which can irritate the skin either instantly or after prolonged use.

As you can see, prevention is often key in fighting off dry itchy skin. But don’t underestimate the power of finding the most effective moisturizing cream, with scientifically proven effective ingredients like Grapeseed Oil, Cynergy TK, Jojoba Oil and Phytessence Wakame. The right moisturizer can do wonders in treating your dry itchy skin, and in making it smoother and silkier than ever before.