There are a lot of things that are being said around the web, on television, and even from so-called “experts” about what you can do to regrow your hair.

You really can’t trust everyone and a lot of the products that are supposed to stop you from losing hair only prolong the problem. So you must ask yourself “what can I do to really get ahead and grow some hair?”

Well hopefully I can help you out and answer a few things about hair loss that you may not have known. Now before we get into a few natural ways you can stimulate growth and attack this ugly condition, I want to lay something on the table for you right now.

Hair loss isn’t totally controlled by your genetic makeup. Yep you heard me right. So many times I’m sure you’ve heard people say that you’re losing hair because it’s in your family. That’s pure baloney when you actually consider some things that affect hair growth.

For instance you can lose hair due to a vitamin and mineral deficiency. Many of us don’t eat right or at least the foods that help with the growth of our hair. In the long run our follicles start to starve because they are not getting the proper diet.

Of course you can only imagine what the end result usually is. That’s right, hair loss! So try to make your diet one that will help speed up hair growth and stop baldness. Get more vitamin B, vitamin C, herbs like saw palmetto, and even green tea in your system daily.

It also wouldn’t hurt to practice a little scalp massage each day for about 15 minutes. Some laugh and view this as a ridiculous way to make changes happen. Believe me, if you do this it will increase blood circulation to your follicles. This will in turn feed your follicles with the right nutrition you need in order to see more hair in no time.

There’s a dirty little hidden secret that 90% of those losing hair have no idea exists. Want in on it so you can have more hair naturally?