Anti-aging remedies are solutions to slow halt or reverse the human aging process. Hormones, antioxidants, and other preventive agents are used to aid anti-aging.
Read effective Anti Aging Supplement
Herbs for the Skin Care
• Black alder
• Bergamot tea
• Oat straw
Simple Tips and Natural Ways for Anti Aging
Drinking water is also important to keep the skin healthy, supple and soft. Almost all natural skin care recipes require water for externally cleaning the skin and for regular consumption. It helps a lot when the required amount of water, about eight glasses a day, is followed. After using this therapy for several days, you will be noticing differences in the way your skin feels and how your body functions.
We have always heard health experts say that people should get at least 8 hours of sleep but despite this advice, there are those who rest for only 4 to 6 everyday. One way to increase this is by reducing the time watching late night television or partying till the early morning so the body will be ready for the challenges of the following day.
Vocado really helps to give you a young and fresh look because of its oily nature. Simply apply either the pulp or slices of avocado on your face and you skin will get that rejuvenated look.
Buy castor oil and apply this on your skin, to soften your skin and remove wrinkles.
Marks and pigments on the skin can be removed by rubbing raw potato on areas having marks or pigments. Many of us suffer from pimples and blackheads and they really mar appearance. With age these problems worsen your appearance. A simple home made remedy for this is applying a mixture that’s made up of equal quantities of glycerine, lime juice and rose water on the skin before going to sleep. It’s quite effective!
Heavy work really tells on your eyes and with age they get wrinkles and look very tired. Counter this by applying best quality bee’s honey around the skin of your eyes.
Lemons are not just useful to quench you thirst during the summer you can use them as part of your beauty treatment as well. Just applying a few drops of lemon juice on your face can help remove blemishes and age spots as well.
The oldest remedy to reducing wrinkles on the face is to drink plenty of water. It makes a difference and it shows!
Sugar cane juice when combined with turmeric powder gives you a paste that’s quite effective in controlling wrinkles and prevents the skin from aging.
Cut off the core of a pineapple and rub this core on your face .Leave your face to dry for 10-15 minutes. This method is very effective in removing the first signs of wrinkles.
Stress contributes to aging and the best way to control it is by being organized. You can jot things down on note pads instead of remembering important details in the head. Studies have shown that doing this aids in memory retention and lets the subconscious work on ideas that will just pop up in the morning.
Exercise isn’t enough to control anti-aging if nothing is done to improve the diet. When kids raise up, most of the food ought to be soaring in carbohydrates. Adults should substitute that with those that are high in proteins. You can do research on the web or read books about this to know which ones should be part of the lifestyle change
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