When your skin has red patches, pimple-like inflammation and raised bumps it effects your daily life in a number of ways. The itchiness can cause sleep deprivation as well as poor concentration at work and school. You may spend a lot of time trying to figure out what to wear to cover your arms, legs and other areas that have eruptions from eczema. Psychologically, dermatitis makes people feel self-conscious and it can create a social impediment if your case is moderate to severe.

Fortunately, there are effective eczema home treatments to reduce both the itchiness and red skin irritations.

Moisturizing should be the first line of defense and something to be sure to not neglect. In summer months, it is easy to go swimming in a chlorine pool and to neglect moisturizing afterwards. Remind yourself and your children to do this as being in the sun dries your skin and the moisture needs to be replenished. Check the ingredients on moisturizers to omit those with alcohol and drying agents. Vitamin E, olive oil, coconut oil and neem oil are all excellent for the skin. If you use an essential oil, be sure it is added to a carrier such as olive oil or virgin coocnut oil. You can get olive oil in your system by having pesto sauce on foods. Water also should be carried around at all times for drinking. Do not count soda, tea and coffee as getting water. These can have a dehydrating result on your skin.

Do you own a juicer? Take a juicer and blend together carrots, celery, parsley and wheat grass. These provide nutrients for the skin that we often neglect. You can also get vegetable drinks juiced now at many health food stores and juice bars. Take a vitamin that contains vitamins a, d, e , calcium, magnesium and zinc. B-complex is good for stress reduction so this is important for mental stability.

Another natural remedy for eczema some people have recommended on home remedy sites is to put 1/2 a teaspoon of tumeric in a cup of water and drink it. Tumeric is a blood cleanser and good for many ailments including dermatitis.

For the problem of itchiness, take a twenty minute bath with oatmeal. Don’t scrub the skin, but let your body soak. This relieves itchiness and reduces inflammation. Draw on both external and internal supplements to get relief from the skin eruptions of atopic dermatitis.

Get a system that is a complete Home Remedy for Eczema and read articles on the underlying causes of dermatitis at http://www.itchyskinrash.net/what-to-avoid-with-eczema.html