Summertime can be a bad time for skin. Good summer skin care is necessary for the health of your skin as the weather warms up and families go play outside. There are some suggestions to keep your skin looking attractive all summer long. Ultraviolet (UV) rays are the primary cause of skin cancer. As the sun intensifies during the summer, it is more important than ever to prepare your skin, lips and hair to endure these dangerous sunrays. Wear proper sunglasses and a hat with a broad brim. Try a toxic-free sunscreen available online or in health food locations.

Going for all natural sun and skincare is always a good move, and sunscreen should be included in this goal. Shielding lotions are also available for employ in combination with sunblock so you can limit the amount used and remain yourself protected. Now, one of the ways of providing summer skin care is moisturizing. For, during the hot season of the year skin can become dry and it needs all the moisture it can get to remain healthy and beautifully looking. There are two major types of moisturizers you may use. Those are liquid and cream moisturizers. The first type is good for less dry skin or for summer care for acne prone skin.

Get plenty of quality rest every night. Keep your bedroom cool, dark and cozy and sleep on cotton or linen sheets. Get to bed early and awaken early for clear healthy skin and sparkling eyes. Exfoliation, important in warmer climate when you’re revealing more skin. Pitta-pacifying beverage that also supplies nutrients to your skin and helps to keep it from drying out. Drink a cup of milk each day, and also combine milk with ingredients like almond meal and rose water to make a Pitta-balancing skin cleanser. Keep your skin nourished with an herbal moisturizer.

Glance for ayurvedic formulations that contain skin-friendly herbs such as sandalwood, turmeric, brahmi, amla and aloe vera. Get plenty of attributly rest each night. Keep your bedroom cool, dark and comfortable and sleep on cotton or linen sheets. Get to bed early and awaken early for clear healthy skin and sparkling eyes. Other summer skin care is eye gel. An eye gel or serum that contains chamomile or Vitamin E will refresh and nourish the delicate skin beneath your eyes. In addition, certain foods and beverages, such as herbal teas, avocados, and fruit, help in purifying and nourishing the skin in summer.

Juliet Cohen writes articles for Makeup Tips. She also writes articles for skin care tips and fashion hairstyles.